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Most medical professionals concur that eight cups of water a day is enough for health approximately. However, in case you are battling nasty blemishes and additional traits of pimples, it is advisable to increase the amount of water that you consume on a daily basis. This will help in eliminating debris from the physical body. Impurities will become eliminated before a possibility is had by them to accumulate in the skin pores of the skin. 2. The next thing that you need to do if you want to eliminate acne naturally is to make certain that you reduce the quantity of foods that you consume that have a large amount of oil in them. This includes foods that are believed to possess a high quantity of spice, and foods that are ready when you are fried. By reducing the essential oil in your diet, you shall reduce the amount of oil that your skin layer produces.